Breast Cancer Awareness Month
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Patient Story
Switch It Up for Better Health
When Anthony Espino was diagnosed with diabetes and high blood pressure, he and his wife, Brittany, knew they needed to lose weight and live healthier. They found their solution through weight-loss surgery
Club W: Women’s Membership Program
Join our free women’s program that has a little something for everyone. Feel great, eat well, and live happy... all in the spirit of fun and friendship.
Upgraded mammography technology provides more comfort and clarity
Mindy Coates’ mother went 10 years between mammograms because they hurt too much.
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Women's Health
Amber, Stephanie and Sarah survive and thrive together
Three sisters who work at NKC Health share their surprising diagnoses with three different types of breast cancer and no known risk factors.
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Your Wellness
Don’t let diabetes get on your nerves
Your nerves are constantly at work behind the scenes, helping you grip a cup of coffee, notice a warm bre...
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Your Wellness
Should you strap on a workout vest?
A workout vest can bring an extra challenge to your fitness routine without additional, expensive equipment but is a vest a good choice?
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Your Wellness
In a pickle: the growing popularity of pickle-based foods
Pickles are stealing the show, popping up in everything from pizza to popcorn. But is the pickle craze good for your health? Let’s weigh the pros and cons of the pickle takeover.
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Your Wellness
Is horror good for your health? The surprising effects of scary movies
Whether you're a horror buff or just starting to explore the spooky side of cinema, the genre might offer more than just goosebumps and gasps. Studies show that horror films may offer some frightfully fascinating benefits for your health.
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Your Wellness
To shoe or not to shoe? The pros and cons of barefoot running
Barefoot running has gotten a lot of attention lately. But is it a good idea? Learn more about the research behind it before you try it.
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Diabetes
How GLP-1 medications can help you manage diabetes
You’ve seen the headlines. Heard the chatter. Maybe even wondered if GLP-1 medications are just another...
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Your Wellness
Sleep like the pros: Your guide to expert sleep
The pros don’t compromise on their sleep — so why should you? At NKC Health Sleep Center, our board-certified sleep doctors and expert technologists are ready to help you build a winning strategy for better rest.
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From risk factors to survival rates: 5 essentials of lung cancer screening
According to the American Cancer Society, lung cancer causes nearly 20% of cancer deaths in the U.S., mos...
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